Go! Health Woking
At Go! Health Woking, we believe true health goes beyond fitness – it’s about finding joy, balance, and lasting rejuvenation. Our welcoming environment is designed to make everyone feel supported, offering a personalised experience that brings together fitness, wellness, recovery, and lifestyle management.
From your very first visit, you’ll be welcomed into a friendly, non-intimidating community with expert coaches, innovative recovery therapies, and programmes tailored just for you. Whether you want to build strength, improve mobility, or simply connect with others on a similar journey, you’ll find everything you need to thrive with us.
Our Woking club provides an environment where members benefit from personalised fitness programmes, advanced health screenings, and state-of-the-art technology – including eGYM Smart Strength Circuits and Power Plate machines. With expert coaching, innovative recovery therapies like cryotherapy and infrared saunas, and a vibrant community atmosphere, Go! Health Woking ensures every member receives tailored support and continuous motivation for lasting health, happiness, and vitality.
Address
Go! Health Clubs Woking
Ground Floor, 2 Links Business Centre,
Old Woking Road, Woking,
GU22 8BF

YOUR JOURNEY STARTS WITH YOU
At Go! Health, we believe every wellness journey is unique. That’s why we start by understanding your individual needs and goals to create a personalised experience designed just for you.
01
Health Screening & Measuring
Comprehensive body scans and assessments for safety and precision.
02
Fitness Benchmarking
Assessments to establish your baseline levels of balance, flexibility, and strength.
03
Smart, Adaptive Programming
Your personalised lifestyle plan evolves with your progress, guided by AI tech and expert coaches.

Smart Fitness, Tailored to You
Strength and skeletal health form the foundation of a vibrant and active lifestyle. Our eGYM Smart Strength Circuit adjusts resistance and workout settings to match your needs. Enjoy a fast, effective, and personalised full body workouts in just 30 minutes.
01
Personalised Automation
Machines automatically adjust settings for resistance and posture, removing guesswork for safe and effective personalised training.
02
Progress Tracking Made Easy
Wristbands track your progress, recording weights, reps, and pace, giving you real-time feedback and motivation to keep improving.
03
Safer, Smarter Workouts
Every movement is guided to reduce injury risk while maximising results. Enjoy a fitness experience that evolves with you.

Revolutionise Your Movement
Mobility and flexibility are key to living a vibrant, active life. Our Power Plate machines use advanced vibration technology to improve mobility, strength, balance and circulation.
01
Advanced Vibration Technology
Power Plate machines use unique vibrations and resistance to improve mobility, strength, balance and circulation.
02
Recovery and Repair
Flush toxins and lactate, reduce muscle soreness, boost overall wellbeing and speed up recovery after every session.
03
Strength and Stability
Build strength and stability with low-impact exercises to improve joint health, posture, bone density and movement.
Therapies for Mind and Body
Cryotherapy Chamber
Cold therapy to stimulate the nervous system, reduce inflammation, and accelerate muscle recovery, leaving you feeling refreshed.
Infrared Sauna
Heat therapy that improves circulation, boosts sleep quality, and supports detoxification, promoting overall longevity.
Compression
Enhances circulation, aids detoxification, and speeds up recovery by supporting your lymphatic system for faster rejuvenation.
Hyperbaric Oxygen Chamber
Boosts healing and recovery by increasing oxygen levels, improving circulation, reducing inflammation, and enhancing cellular repair.

Guidance Every Step of the Way
We’re here to support you with regular progress reviews and guidance, ensuring you stay on track and achieve your goals. It’s like having a personal trainer and wellbeing coach – you’ll be supported, and coached every time you walk in.
01
Regular Progress Reviews
Every 8 weeks, we review your progress and adjust your lifestyle programme to keep workouts effective and help you stay on track .
02
Expert-Led Support
Our dedicated coaches are always on hand to offer advice, correct techniques, and provide motivation whenever you need it.
03
Evolving with You
As your fitness improves, we ensure your workouts stay challenging, engaging, and aligned with your evolving goals.
04
Holistic Health Approach
We coach lifestyle habits, recommend recovery treatments, and offer access to health screenings like blood tests, bone scans, and DNA tests.
Designed for Your Comfort
Changing Rooms
Our modern changing rooms feature lockers and private cubicles, providing a space to freshen up and store your gear with ease.
Free Parking
With a dedicated car park, excellent transport links, and a convenient location, we make reaching your workout hassle-free.
Refreshments
Our lounge areas provide a relaxing space to connect and recharge, featuring adaptogenic coffees and ionized water.
Free Wi-Fi
Enjoy free Wi-Fi for streaming your playlist, tracking your progress, or sharing your achievements online.

Your Wellness, In Your Pocket
At Go! Health, we combine cutting-edge technology with expert guidance to support your new and improved lifestyle. Our mobile app and integrated tech ensure you stay connected, motivated, and in control of your progress.
01
Lifestyle & Fitness Personalised Plans
Stay connected to your personalised plan with ease on the app. Set goals, receive reminders, and celebrate milestones!
02
Progress Tracking
The app monitors your achievements, from weights lifted to calories burned, to keep you motivated with real-time data.
03
Seamless Integration
Smart wristbands sync with the app and exercise equipment to configure personal settings and optimise every session.
FREQUENTLY ASKED QUESTIONS
Who is Go! Health Woking designed for?
Go! Health is tailored for adults who want a welcoming, supportive environment focused on holistic health, fitness and wellbeing.
What makes Go! Health different from a traditional gym?
We offer personalised programmes, advanced health screenings, state-of-the-art equipment, and expert coaching—all in a non-intimidating, community-focused setting.
Do I need to be fit to join?
Not at all! We welcome all fitness levels, from complete beginners to those looking to enhance their current routine. Our team will support you every step of the way.
What facilities are available?
Our club features modern changing rooms, showers, secure lockers, dedicated parking, free Wi-Fi, and refreshment areas for your comfort and convenience.
How does the eGYM Smart Strength Circuit work?
The eGYM circuit uses smart technology to automatically adjust resistance and track your progress, providing fast, effective, and personalised workouts.
What recovery therapies do you offer?
We offer cutting-edge recovery therapies to help you rejuvenate, reduce soreness, and feel your best – including whole body cryotherapy, infrared saunas, hyperbaric oxygen and compression therapies.
How do I get started?
Simply get in touch with our team or visit the club. We’ll guide you through an induction, including health screening and a personalised programme setup.
Is there support available if I have questions or need help?
Absolutely. Our coaches and staff are always on hand to answer questions, provide guidance, and ensure you feel confident and supported.
Do you offer flexible membership options?
Yes, we offer a range of membership plans to suit your needs, with transparent pricing and no hidden fees.
Can I visit the club before joining?
Of course! We encourage prospective members to book a tour, meet our team, and experience the Go! Health Woking difference for themselves.
Opening hours
Monday
6.30am – 8.00pm
Tuesday
8.00am – 8.00pm
Wednesday
6.30am – 8.00pm
Thursday
8.00am – 8.00pm
Friday
6.30am – 8.00pm
Saturday
8.00am – 5.00pm
Sunday
9.00am – 4.00pm