Personalised Wellness, Smart Fitness, Recovery & Results

Welcome to Go! Health Woking

We believe true health is about more than just exercise – it’s about feeling good, finding balance, and being part of a friendly community. From your first visit, you’ll get a warm welcome, expert guidance, easy-to-use technology, recovery therapies, and a personalised experience designed for your goals. Whether you’re new to fitness or looking for a fresh start, you’ll feel right at home from day one.

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We’re not a typical gym. There’s no intimidating atmosphere, crowded weight rooms, or guesswork here. Instead, you’ll find smart equipment that sets up for you, expert coaches who know your name, and a calm, welcoming space where every age and ability is supported. You’ll get a tailored plan, easy-to-follow workouts, and recovery therapies that help you feel your best – so you can focus on enjoying your journey, not just the destination.

Address

Go! Health Woking
Ground Floor, 2 Links Business Centre,
Old Woking Road, Woking,
GU22 8BF

[email protected]

Getting here Opening hours

WHAT WE OFFER

01

Smart, Simple Workouts

Our eGYM Smart Circuit makes fitness easy – just tap your wristband and every machine sets up for you. Enjoy a safe, full-body workout in just 30 minutes, with your progress tracked automatically.

Learn more about eGYM

02

Move Better, Feel Better

Improve your mobility, strength, and recovery with advanced, joint-friendly equipment designed for all fitness levels:

Power Plate: Vibration technology to boost mobility, strength, and circulation. Learn More
SpeedFlex Blade: Adaptive resistance for high-intensity, low-impact training. Learn More

03

Recovery Therapies

Support your wellbeing and bounce back faster with our advanced recovery options, designed to help you recover, recharge, and feel your best:

Cryotherapy: Cold therapy to reduce inflammation and speed up recovery. Learn More
Infrared Sauna: Gentle heat for relaxation, better sleep, and detox. Learn More
Compression: Air-powered therapy to boost circulation and reduce soreness. Learn More
Hyperbaric Oxygen Chamber: Oxygen therapy for healing, energy, and cellular repair. Learn More

04

Expert Coaching & Support

Our friendly coaches guide you from your first health screening and personalised plan to regular progress reviews. We also offer:

Behaviour Change Coaching & Body Composition Analysis: Expert support to help you build healthy habits and track your progress. Learn More
Genetic Testing: Unlock deeper insights into your unique wellness needs. Learn More

Designed for Your Comfort

Free Trial

Modern changing rooms and secure lockers

Our modern changing rooms feature lockers and private cubicles, providing a space to freshen up and store your gear with ease.

Free on-site parking

With a dedicated car park, excellent transport links, and a convenient location, we make reaching your workout hassle-free.

Relaxing lounge with refreshments

Our lounge areas provide a relaxing space to connect and recharge, featuring adaptogenic coffees and ionized water.

Free Wi-Fi

Enjoy free Wi-Fi for streaming your playlist, tracking your progress, or sharing your achievements online.

INSIDE THE CLUB

Your First Visit

From the moment you arrive, our team will make you feel welcome. We’ll start with a friendly chat to understand your goals, followed by a health screening and fitness assessment. You’ll get a personalised plan, a tour of our club, and a simple introduction to our smart equipment – so you feel confident and supported from day one.

Stay Connected

Track your progress and celebrate your achievements with our easy-to-use app and smart wristbands. Every workout, milestone, and improvement is automatically recorded. Set goals, receive reminders, and see your improvements in real time, whether you’re in the club or on the go.

Our members rate us with a 5 out of 5!

Based on Google Reviews

Fiona Roberts

I absolutely love this gym. Their vision of improving every aspect of body health is outstanding and with the advancement of AI input you cannot fail to make progress in all aspects of your overall fitness. The support given by Phil, Pete, Lucy and Roz is constant and their knowledge and willingness to go the extra mile for each client is refreshing. The equipment is first class and so intuitive you can focus entirely on working out with no need for fiddly setting up. There’s always a warm and friendly welcome and it’s nice to relax after a workout session with complimentary coffee in the calm seating area. I can’t recommend this place highly enough and cannot wait to see my tracked progress.

Joe Picone

Such a welcoming place! You’re greeted with a handshake and called by your name as soon as you walk in. All the staff are friendly and helpful, and they even offer you tea or coffee every time you visit. The gym is always modern, clean, and tidy — a really great atmosphere overall!

Joao Ribeiro

Fantastic experience. If you’re looking for a place that’s welcoming, well-organised, and truly focused on helping you reach your fitness goals, this is the gym for you. Highly recommended!

Fiona Greggor

Small, intimate gym with expert advice tailored to the person.

Liz Pain

What an amazing place! I can't fault my experience here and as someone who doesn't naturally enjoy exercise the EGYM equipment takes all the worry out of what exercises I should be doing and fiddling around with adjusting equipment as it automatically does everything for you. I love how you can monitor everything on the app and see your progression. I have just completed my 3 onboarding sessions which have been incredibly thorough and enlightening and Lucy has been brilliant taking me through everything. I love the fact that there are recovery features such as the infra-red sauna, which I've used today and was brilliant, and the cryo chamber which I'm keen to try as well as other features. The atmosphere is warm and friendly and the gym itself is tucked away in a quiet spot with plenty of easy parking. Another nice touch is the free coffee which you can enjoy after a session! I honestly think it will be the best money I've ever spent on my fitness and the key here is that I actually look forward to going thanks to the friendly and professional team.

Vicky

Really enjoyed my first few sessions and very comprehensive onboarding and coaching (included in membership). The team are very friendly and always available to answer questions. As you book a timeslot on the app to exercise and the machines automatically adjust to your height and strength etc. it’s a really efficient way to exercise and never have to wait for equipment as you do in a typical gym.

Sarah Downs

As someone who is not a natural gym user (find them boring and intimidating) I am absolutely loving the experience at Go! Health. The staff are very friendly and approachable and are very keen to help and advise. Having the machines all set up with the correct weights for me, ready to go is fantastic. My workout now feels efficient and effective and booking onto the egym circuit means my commitment is there, no procrastinating about going! I love it!!

Ready to go?

See what Go! Health Woking is really like with a free trial. No pressure, no commitment - just come and experience the club.

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FREQUENTLY ASKED QUESTIONS

Who is Go! Health Woking designed for?

Go! Health is tailored for adults who want a welcoming, supportive environment focused on holistic health, fitness and wellbeing.

What makes Go! Health different from a traditional gym?

We offer personalised programmes, advanced health screenings, state-of-the-art equipment, and expert coaching—all in a non-intimidating, community-focused setting.

Do I need to be fit to join?

Not at all! We welcome all fitness levels, from complete beginners to those looking to enhance their current routine. Our team will support you every step of the way.

What facilities are available?

Our club features modern changing rooms, showers, secure lockers, dedicated parking, free Wi-Fi, and refreshment areas for your comfort and convenience.

How does the eGYM Smart Strength Circuit work?

The eGYM circuit uses smart technology to automatically adjust resistance and track your progress, providing fast, effective, and personalised workouts.

What recovery therapies do you offer?

We offer cutting-edge recovery therapies to help you rejuvenate, reduce soreness, and feel your best – including whole body cryotherapy, infrared saunas, hyperbaric oxygen and compression therapies.

How do I get started?

Simply get in touch with our team or visit the club. We’ll guide you through an induction, including health screening and a personalised programme setup.

Is there support available if I have questions or need help?

Absolutely. Our coaches and staff are always on hand to answer questions, provide guidance, and ensure you feel confident and supported.

Do you offer flexible membership options?

Yes, we offer a range of membership plans to suit your needs, with transparent pricing and no hidden fees.

Can I visit the club before joining?

Of course! We encourage prospective members to book a tour, meet our team, and experience the Go! Health Woking difference for themselves.

Opening hours

Monday
6.30am – 8.00pm

Tuesday
8.00am – 8.00pm

Wednesday
6.30am – 8.00pm

Thursday
8.00am – 8.00pm

Friday
6.30am – 8.00pm

Saturday
8.00am – 5.00pm

Sunday
9.00am – 4.00pm