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Gentle Compression, Faster Recovery.

Discover Compression Boots: Relax, Restore, Recover

Imagine putting your legs into a pair of comfortable sleeves, sitting back, and letting gentle waves of pressure help your legs feel lighter and less tired. With Mueller REVIVE Compression Boots at Go! Health Woking, air chambers inflate and deflate in sequence to massage your legs, support circulation, and ease muscle soreness.

It’s a simple, hands-free way to help your body recover – whether you’ve trained hard, been on your feet all day, or just want to feel less heavy and fatigued.

 

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What are Revive Compression Boots?

Mueller REVIVE is an advanced pneumatic compression system. You wear full-leg sleeves that gently squeeze and release in a set pattern, helping to support blood flow and lymphatic drainage.

At Go! Health Woking, we use REVIVE Compression Boots to help you:

  • Support circulation in your legs
  • Ease feelings of muscle soreness and heaviness
  • Reduce post-exercise fatigue and stiffness
  • Add a relaxing recovery session to your routine

You simply sit back, relax, and let the system do the work.

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How it Works

Get Set Up

Our team will help you into the full-leg compression sleeves and explain how the session works.

Get Set Up

Gentle, Sequential Pressure

The boots use overlapping air chambers that inflate and deflate in sequence from your feet upwards, creating a gentle “squeezing” and “releasing” sensation.

Gentle, Sequential Pressure

Adjustable to You

Pressure and session length can be adjusted to your comfort level and recovery needs.

Adjustable to You

Relax While They Work

You can sit back, read, or simply rest while the boots work through the cycle.

Relax While They Work

Short, Effective Sessions

Most sessions last around 15–30 minutes, making them easy to fit in before or after a workout, or as a standalone recovery visit.

Short, Effective Sessions

Part of Your Plan

Compression boots can be combined with your training, cryotherapy, infrared sauna, and other recovery options as part of your personalised wellness plan.

Part of Your Plan

Why You’ll Love It

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Lighter, Fresher Legs
Support circulation and help your legs feel less heavy after exercise or a long day.
Support for Recovery

Ease feelings of muscle soreness and stiffness so you can get back to doing what you love.

Relaxing, Hands-Free Session

Simply sit back and let the boots do the work – no effort required.

Customisable Comfort

Pressure and duration are tailored to you, so the session always feels comfortable and in control.

Time-Efficient

Get meaningful recovery support in as little as 15–30 minutes.

Guided by Our Team

Our staff will set everything up, explain what to expect, and make sure you’re comfortable throughout.

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Our members rate us with a 5 out of 5!

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Fiona Roberts
I absolutely love this gym. Their vision of improving every aspect of body health is outstanding and with the advancement of AI input you cannot fail to make progress in all aspects of your overall fitness. The support given by Phil, Pete, Lucy and Roz is constant and their knowledge and willingness to go the extra mile for each client is refreshing. The equipment is first class and so intuitive you can focus entirely on working out with no need for fiddly setting up. There’s always a warm and friendly welcome and it’s nice to relax after a workout session with complimentary coffee in the calm seating area. I can’t recommend this place highly enough and cannot wait to see my tracked progress.
Joe Picone
Such a welcoming place! You’re greeted with a handshake and called by your name as soon as you walk in. All the staff are friendly and helpful, and they even offer you tea or coffee every time you visit. The gym is always modern, clean, and tidy — a really great atmosphere overall!
Joao Ribeiro
Fantastic experience. If you’re looking for a place that’s welcoming, well-organised, and truly focused on helping you reach your fitness goals, this is the gym for you. Highly recommended!
Fiona Greggor
Small, intimate gym with expert advice tailored to the person.
Liz Pain
What an amazing place! I can't fault my experience here and as someone who doesn't naturally enjoy exercise the EGYM equipment takes all the worry out of what exercises I should be doing and fiddling around with adjusting equipment as it automatically does everything for you. I love how you can monitor everything on the app and see your progression. I have just completed my 3 onboarding sessions which have been incredibly thorough and enlightening and Lucy has been brilliant taking me through everything. I love the fact that there are recovery features such as the infra-red sauna, which I've used today and was brilliant, and the cryo chamber which I'm keen to try as well as other features. The atmosphere is warm and friendly and the gym itself is tucked away in a quiet spot with plenty of easy parking. Another nice touch is the free coffee which you can enjoy after a session! I honestly think it will be the best money I've ever spent on my fitness and the key here is that I actually look forward to going thanks to the friendly and professional team.
Vicky
Really enjoyed my first few sessions and very comprehensive onboarding and coaching (included in membership). The team are very friendly and always available to answer questions. As you book a timeslot on the app to exercise and the machines automatically adjust to your height and strength etc. it’s a really efficient way to exercise and never have to wait for equipment as you do in a typical gym.
Sarah Downs
As someone who is not a natural gym user (find them boring and intimidating) I am absolutely loving the experience at Go! Health. The staff are very friendly and approachable and are very keen to help and advise. Having the machines all set up with the correct weights for me, ready to go is fantastic. My workout now feels efficient and effective and booking onto the egym circuit means my commitment is there, no procrastinating about going! I love it!!

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FAQs

Are REVIVE™ Compression Boots safe for beginners?

Yes. REVIVE™ Compression Boots are designed to be safe, non-invasive, and easy to use. With adjustable pressure settings, beginners can start at a lower intensity and gradually increase as they feel comfortable.

How long does a compression boots session take?

A typical session lasts 15–30 minutes, making it quick and easy to fit into your routine while still delivering measurable recovery benefits.

How does a session feel?

You’ll feel a gentle, rhythmic pressure moving up your legs, similar to a deep tissue massage. Most members report feeling lighter, refreshed, and less sore immediately after their session.

How often should I use the compression boots?

For recovery and performance, 2–3 sessions per week are recommended. For general wellness, even 1–2 sessions weeklycan improve circulation and reduce fatigue. Our wellness team can guide you with a personalised plan tailored to your needs.

Can compression boots help with muscle soreness and swelling?

Yes. REVIVE™ technology is clinically proven to reduce delayed onset muscle soreness (DOMS), improve circulation, and minimise swelling—ideal after workouts, long days on your feet, or travel.

Can I combine compression boots with other wellness treatments?

Absolutely. At Go! Health Clubs, many members combine REVIVE™ sessions with AirPod Revive, Infrared Sauna, Cryotherapy, or Speedflex Blade for a comprehensive, science-backed recovery routine.

Location: Go! Health Woking, Part Ground Floor, 2 Links Business Centre, Old Woking Road, Woking, GU22 8BF

Parking: Free on-site

Extras: Member lounge, refreshments, free Wi‑Fi

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