Discover eGYM : Workouts Made Easy
Imagine a workout where there’s no guesswork, no complicated setup, and no intimidation – just results. With the eGYM Smart Circuit at Go! Health Woking, you simply tap your wristband and each machine gets everything ready for you. The on-screen guide turns your workout into a fun, easy-to-follow game, and every session is tracked automatically so you can see your progress. It’s a full-body workout that’s quick, motivating, and designed for everyone – whether you’re new to the gym or a regular.
Ready to see how easy and effective fitness can be?
What is eGym?
eGYM is a set of smart gym machines that make working out simple. Just tap your wristband, and each machine sets up for you – no guesswork, no confusion.
Whether your goal is to build strength, boost your heart health, recover from injury, or simply stay active for life, eGYM helps you train smarter, not harder.
How it Works
1
Get Your Wristband
On your first visit, our team sets up your eGYM wristband and shows you how everything works.
2
Tap and Go
Tap your band on each machine. Everything – seat, weight, range – adjusts automatically for your body and fitness level.
3
Follow the Screen
The machine guides you with an easy on-screen game, so you move at the right pace, with good form and have fun.
4
Track Your Progress
All your stats are saved automatically, so you can see your improvements every time.
5
Done in 30 Minutes
The whole circuit is quick, efficient, and works your whole body, perfect for busy schedules.
6
Easy to Stick With
Two to three sessions a week is all you need for real results, with support from our friendly team every step of the way.
Why You'll Love it
Fast & Efficient
Get a complete, full-body workout in just 30 minutes.
Scientifically Designed
Built on the latest sports science and rehab research for safe, effective training.
Safe for Everyone
Perfect for all ages and fitness levels, even if you’re new or returning to exercise.
Motivating Progress Tracking
See your results after every session with automatic progress tracking in the eGYM app.
Personalised Support
Our expert trainers use your data to give you tailored advice and keep you on track.
Visible Results
Watch your BioAge improve as you train – real proof your efforts are working.
Total Wellness
eGYM connects with your other health data for a holistic approach to your wellbeing.
Confidence at Any Age
Whether you’re aiming to feel younger, stronger, or just healthier, eGYM helps you take control with confidence.
FAQs
Is the eGym circuit safe for beginners?
Yes. The eGym system is designed to be completely safe for all fitness levels, including beginners and older adults. Each machine automatically adjusts to your body and sets the right resistance, so there’s no guesswork. You’ll start at a comfortable level and progress gradually as your strength and confidence grow.
How long does an eGym session take?
A full eGym strength and cardio circuit can be completed in just 20–30 minutes. This makes it ideal for busy professionals, wellness-focused members, or anyone looking for an efficient, results-driven workout.
How does a session feel?
Most members describe eGym sessions as smooth, supportive, and highly motivating. The smart technology guides your pace and range of motion, helping you move with correct form while reducing the risk of strain. You’ll leave feeling energised — not exhausted.
How often should I use the eGym circuit?
For best results, we recommend two to three sessions per week. This frequency supports measurable improvements in strength, cardiovascular health, and overall wellbeing, without overtraining.
Can eGym help with recovery or rehabilitation?
Yes. eGym’s adaptive resistance and controlled movement patterns make it excellent for rehabilitation, active ageing, or returning to fitness after injury. The system ensures you train safely within your range of ability while building resilience over time.
How does eGym track my progress?
All your workouts are logged automatically in the eGym app, giving you real-time performance data and progress reports. You can also integrate with other health metrics for a complete picture of your wellness journey.
Do I need to adjust the machines myself?
No. The equipment adjusts automatically to your height, weight, and strength settings in seconds. This means every session is seamless, safe, and personalised to you.
Is eGym suitable for older adults?
Absolutely. Many of our private members in Woking use the eGym circuit to maintain mobility, build strength, and support healthy ageing. The adaptive technology makes it accessible, safe, and effective for all ages.
Location: Go! Health Woking, Part Ground Floor, 2 Links Business Centre, Old Woking Road, Woking, GU22 8BF
Parking: Free on-site
Extras: Member lounge, refreshments, free Wi‑Fi